So, back to today's workout.This morning was Pure Cardio and Cardio Abs. We have previously discussed how INSANE Pure Cardio is. So I would like to go on the record and say today was probably the worst workout I've had doing Insanity. And it's really my own fault. I did day 12 at like, 7:30 last night, then woke up at 5:15 to do day 13. So, I didn't even have 12 hours to recover in between the two workouts. I've learned my lesson on that choice, because it was absolutely a bad one. I didn't have the energy, and I just couldn't make my body MOVE the way I wanted it to. It was very frustrating.
Cardio Abs was fun, in a way that makes your abs BURN like FIE-YAH! It was nuts. Shaun T. goes on about how there are no sit-ups or crunches but you know what, what he had me doing there was probably worse! Ha. I cant wait to see how I improve on that workout. One of the moves I couldn't even do, I just dont have the core strength to lean back on my tailbone, then lower and lift my legs. There is a bunch of moves similar to that, but they allow you to support the moves with your arms and legs more than that one. This workout is a few seconds over 16 minutes, in case you were curious, so my total workout time today was still less than an hour.
50 days to go!!